All images courtesy of Yoga Shanti.
WHAT YOU NEED TO KNOW
Need a place to practice yoga that’s both in the city and out east? Look no further than Yoga Shanti. With locations in TriBeCa and Sag Harbor, these folks bring healing and flow to city people and east enders alike.
Courses vary in focus from flow, to working up a sweat, to perfecting that new pose you might not be getting just right yet. There’s also a beginner’s club if you’re just dipping a toe into the yoga water.
Pro tip: check out the retreats listed on their website, especially in the off-season to escape the brutal city winter.
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