MONTAUK SALT CAVE
All images courtesy of Montauk Salt Cave.
WHAT YOU NEED TO KNOW
By now a local legend, the Montauk Salt Cave is everything you’ve ever wanted in a mysterious healing destination located on the east end. With a gorgeous setting, both the entry space and the cave itself, the Salt Cave is a sight to behold. Halotherapy, or “salt therapy,” is an alternative treatment modality for conditions ranging from asthma to inflammation. Relying on breathing in negative ions of various salts and minerals in an open setting, consider halotherapy like a cleanse for your lungs and sinuses. You’ll leave being able to breathe like you’ve never before, and that has positive impacts everywhere and for seemingly everything in your body.
The Salt Cave also offers other treatment modalities such as kundalini yoga and sound therapy. We’d strongly recommend checking them out as another, very different, way to completely rejuvenate your system while you’re out east.
Want more exclusive Hamptons content? We’ve got you.
For features on the latest and best Hamptons events, parties, pop-ups, restaurant openings and more, check out our WHAT’S HOT OUT EAST blog.
For insider perspectives on life out east from celebrities, VIPs, influencers and other Hamptons notables, subscribe to our OUT EAST VIBES podcast.
Dune Road Lifestyle is committed to supporting local businesses and the people of the Hamptons. The businesses we feature on our GUIDE truly make the Hamptons the special place that it is, and they rely on our support to keep doing what they’re doing season after season. When you’re out east, be sure to #shoplocal.