MONTAUK SALT CAVE

All images courtesy of Montauk Salt Cave.

WHAT YOU NEED TO KNOW

By now a local legend, the Montauk Salt Cave is everything you’ve ever wanted in a mysterious healing destination located on the east end. With a gorgeous setting, both the entry space and the cave itself, the Salt Cave is a sight to behold. Halotherapy, or “salt therapy,” is an alternative treatment modality for conditions ranging from asthma to inflammation. Relying on breathing in negative ions of various salts and minerals in an open setting, consider halotherapy like a cleanse for your lungs and sinuses. You’ll leave being able to breathe like you’ve never before, and that has positive impacts everywhere and for seemingly everything in your body.

The Salt Cave also offers other treatment modalities such as kundalini yoga and sound therapy. We’d strongly recommend checking them out as another, very different, way to completely rejuvenate your system while you’re out east.

VITALS

ADDRESS:
552 W. Lake Dr.
Montauk, NY 11954

PHONE: (631) 668-7258

WEBSITE: montauksaltcave.com

INSTAGRAM: @montauksaltcave

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